The Quickness of your Cut….The Strength of your Core….The Speed of your Pursuit….
Our Sports Speed and Power Training Camp incorporate intense movements of your sport. We teach you how to move, how to react and how to explode with more speed and power. Understanding proper Nutrition is a major component of this program. Our professional staff will educate each participant on prioritizing nutrients taken into the body to achieve maximum results. Improve your Speed, Power, Strength, Agility, Flexibility, Quickness, Acceleration, Explosiveness and Balance.
| Sport | Camp Code | Date | Times | Days | Tuition: Half Day |
| Speed Training | SAQ-1 | June 9-13, 2008 | 9:00 AM - 12:00 PM | Mon-Fri | $110 |
| Speed Training | SAQ-2 | June 23-27, 2008 | 9:00 AM - 12:00 PM | Mon-Fri | $110 |
| Speed Training | SAQ-3 | July 7-11, 2008 | 9:00 AM - 12:00 PM | Mon-Fri | $110 |
| Speed Training | SAQ-4 | July 28- August 1, 2008 | 9:00 AM - 12:00 PM | Mon-Fri | $110 |