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Summer Basketball Boot Camp

New to the Hoops City U training class line up is the intense summer Boot Camp. This intensive, structured boot camp was originally designed by Hoops City U Founder Coach Rik Seymour. This program is only for those players looking to prepare fully for the rigors of advanced training methods. It is a perfect structured regimen for AAU Club players and Middle School / High School players. The Boot Camp will combine high level basketball training, conditioning, and drills that is the same exact demanding program that he would utilize to impact his club teams prior to the all important NCAA National Exposure Circuit. This program replicates the identical intense skill curriculum which he conducts with his exposure teams every June.                                

Code Dates Days/Times Tuition
BOOT-1 May 23- July 2, 2019 Tu, Th 6:00 PM - 7:15PM $190
BOOT-2 July 9 - August 15, 2019 Tu, Th 6:00 PM - 7:15PM $190

This program is designed to teach Advanced Skills in an intensified training environment. Players are challenged to go beyond their comfort level combining skills training with cardio, strength and power emphasis. Incorporated into each training session is Ball Handling, Shooting, Core, Strength and Spring Training.


Melissa Irvin, Former Collegiate Coach

Hoops City Staff

Eligible Ages:
Boys/Girls Grades  4-6, 7-12